The REAL MLD: Rib Remodeling Toolkit is a comprehensive guide designed to help rib remodeling patients feel more prepared, more confident, and less overwhelmed throughout the recovery process. Inside, you’ll find a detailed prep and recovery checklist covering the full journey from pre-op through post-op, along with practical guidance on home setup, supplies, nutrition, and recovery support. It also includes The Rib Remodeling Supply Vault, a curated collection of recommended garments, tools, and recovery resources to help simplify decision-making during healing.
 
Created by Samantha Garofalo, LMT, CPST, this toolkit is built for patients who want structure, clarity, and real-world recovery insight in one place. Whether you’re preparing for surgery, organizing your post-op essentials, or trying to better understand what recovery may look like week by week, this guide gives you a practical roadmap to follow.
 
Disclaimer: This guide is for educational purposes only and is not medical advice. The author is not a doctor or licensed medical provider. Always consult your surgeon or qualified healthcare professional for medical guidance, treatment, and post-operative care.